It’s important to understand right up front that I am not a medical professional. I’m just an ordinary person living with type 2 diabetes.
My goal with this blog is to share my personal journey of diabetes with you, including things I’ve learned through the years so that you won’t make the same mistakes I have made.
NEVER make any changes to your lifestyle, diet or exercise regime without first clearing it with your doctor!
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About Me
Hi! I'm Verla Kay. I've been living with type2 diabetes since 1999, and I'll be really truthful with you. Diabetes sucks big time.
I started this blog because there are so many things I've learned over the years about diabetes that I wish I'd known sooner. And I want to share this knowledge with you, so you won't have to struggle as hard as I did to get answers to your questions.
Join me on my diabetes journey and together we can live long, happy and healthy lives in spite of (or maybe even because of!) having diabetes.
